Thursday, April 16, 2015

ginger peach smoothie

Not only is this icy treat refreshing, it's very soothing if you have any tummy troubles! On to the recipe:

1 cup frozen peaches
1 banana, fresh or frozen
1" fresh ginger root, peeled
1 cup light coconut milk
1 tablespoon honey

Add all ingredients to your blender and blend on high until smooth.

serves 1-2

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